May 29, 2009

desert…then mountains…then green…then city…then water…i’m in san diego..beautiful!

May 29, 2009

desert…then mountains…then green…then city…then water…i’m in san diego..beautiful!

It’s about time!

April 23, 2009

Disney crowns its first black princess, Tiana, with doll and coming movie

By Neely Tucker
Washington Post
(April 20, 2009) Long ago and far away, she was an unnamed little princess in a little story called “The Frog Prince.” She and her amphibious friend lived in a very small, mostly forgotten corner of the fairy tale universe.

Many years passed.

And then one day, through the magical powers of Disney animation and commercial marketing, the forgotten little princess was transformed into Tiana, a beautiful black princess from New Orleans. She became the star of “The Princess and the Frog,” a movie set to premiere in November. Her doll and toy set were unveiled last month, and the Disney promotional machine is already humming, for Tiana is the first Disney princess in more than a decade, and the first ever to be black.

In the 72 years since Walt Disney’s animated version of Snow White captivated audiences as “the fairest of them all,” there have only been eight such Disney princesses. Through these movies and a line of toys, dresses and figurines, the Disney princesses have become global, doe-eyed icons of childhood. Sleeping Beauty awakened by a kiss, Cinderella’s clock striking midnight, Belle waltzing in the Beast’s castle — these have become heroines whom parents the world over feel safe to let their young girls idolize and mimic. And while Disney has brought us nonwhite princesses before (see “Mulan,” “Pocahontas”), Tiana is a first.

The implied message of Tiana, that black American girls can be as elegant as Snow White herself, is a milestone in the national imagery, according to a range of scholars and cultural historians.

Her appearance this holiday season, coming on the heels of Michelle Obama’s emergence as the nation’s first lady, the Obama girls in the White House and the first line of Barbie dolls modeled on black women (”So in Style” debuts this summer), will crown an extraordinary year of visibility for African-American women.

But fairy tales and folklore are the stories that cultures tell their children about the world around them, and considering Disney’s pervasive influence with (and marketing to) young girls, Princess Tiana might well become the symbol of a culture-changing standard of feminine beauty.

“If this figure takes off, you’re looking at 30 or 40 years of repetition and resonance,” says Tricia Rose, a Brown University professor who teaches both popular culture and African-American studies, citing the enduring popularity of Disney princesses at the company’s theme parks, on Web sites and in videos.

“It’s a very big deal,” says Leonard Maltin, the film historian, critic and author of “Of Mice and Magic: A History of American Animated Cartoons.”

“She’s the first modern American [Disney] princess, and that she’s black sends a huge message,” says Cori Murray, entertainment director for Essence magazine.

This week I attempted to tackle my various email in-boxes.  I am still fighting the good fight!  Anyone with tips on this  – please don’t send me an email about it!  

Anyways, I was cleaning the in-box and loved this message. 

Glamour is featuring some of our fave chicks paying homage to female American Icons. Check it:

Alicia Keys as First Lady Michelle Obama:

“She has worked hard for everything she’s accomplished, and done so with grace and humility. So many women and girls can identify with her story.”-Alicia Keys, 28

Paula Patton as Billie Holiday:

“You can imagine that women at home hearing her songs on the radio felt her vocalizing their emotions and their struggles.”—Paula Patton, 33, of the upcoming drama Push, wearing Holiday’s trademark gardenia in her hair

Chanel Iman as Althea Gibson:

“She showed women…you can be sweaty, be gorgeous and do a great job.”—Chanel Iman, 19, cohost of MTV’s House of Style


America Ferrera
as Dolores Huerta:

“She saw her own opinion and voice as [something as] powerful as any man’s.”—America Ferrera, 25, of ABC’s Ugly Betty, holding a sign that reads “strike” in Spanish

I needed this today!!!!

March 3, 2009

From Sparkpeople.com today:

The secrets of positive people

Positive people tend to have many similar characteristics, such as respecting everyone’s contribution to a project and knowing during hard times that things will get better. They have the power to make that change happen, an understanding that their attitudes can directly affect outcomes, and a commitment to increasing positive thoughts and diminishing negative ones. Are you putting effort towards becoming a more positive person?
Avoid complaining when things are turning sour, realize that the negatives and the positives in life will level out, and take responsibility for your life and actions. You are the only person responsible for your attitude–and your life.

You know this, I know this – but why is it so hard to implement.  Why is it so EASY to travel down the road of negativity?   You wake up late – spill your coffee on your suit – have to tend to an emergency at work instead of what your to-do list – you have a meetings run over – pick up the kids late – burn dinner and by the time the kids are in bed, you are exhausted and frustrated.  Then on to another day! 

Why do we do this to ourselves?  Let’s make a pact!  The next time you and I feel ourselves heading down that road, lets remember the above sentiments.  Let’s say a prayer – an affirmation and be positive.  I will be hard, but remember that successful people do what unsuccessful people won’t! 

Peace

One of my all-time favs – but Twitty Milk? For real?  Sounds like breastfeeding – twitty milk? Seriously? Can’t be!

ERYKAH BADU AND JAY ELECTRONICA NAME THEIR BABY TWITTY MILK?

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What the Kale?

January 28, 2009

So last week I went to a mainstream (my name for anything that’s “normal” to most people) grocery NOT a health food store to get the staples I needed to create my new vegetarian recipes.  One recipe calls for Kale.  Although I had never purchased it, for some reason I knew I was going to find it with other greens – collards, turnips, cabbage, leaf lettuce, etc. 

 I made my way through the produce section marking items from my list.  Carrots – check.  Bananas – check.  Mushrooms – check. Then I walked up on what I was really after the Kale!!!!  YEA!!! On the road to vegetarian bliss. I was too excited to add this to my new list of grocery staples.  I browsed and decided against the “normal* looking bunch and opted for the darker, larger (ok-what am I talking about?) organic  bunches of Kale.  You know – the darker the more nutritious right? So I threw it in my cart and made my way to get the other items on my list.

  Tomatoes – check. Whole wheat bread – check. 

I was on my way to get chedder cheese and milk (vegetarian not vegan yet) and that’s when I heard the first comment.  Went something like this:

“Excuse me”, says the nice lady in a wheel chair.

“Yes?”, says the beautiful woman that obviously cares about her health (j/k)

“What is that?”

“This?”, I asked pointing to the Kale she was nodding towards.

“Yes. What is it?”

“Kale”

“What?”

“Its like a type of green”, says the lady’s adult daughter

“Oh – okay”, says the lady with a nod

Okay – that’s when I politely walked away smiling but wanting to scratch my head…isn’t it a green? (My healthy friend agreed – ‘it’s not LIKE a green it IS a green’ – duh!

Then it happened again.

I was waiting in the SLOWEST line ever (about 20 minutes with only 3 ppl in front of me).  I had just witnessed a woman purchasing not 1, not 2, but 11 bags of onions?  What do you do with all those? Make THESE then what?

Anyways, I FINALLY get to the front of the check-out and the nice older black woman makes small talk…she rings my items - then she gets to the bag of green leafy-ness, then asks, “What is this?”… I explained. I paid for my groceries and as I put the final bag in the cart, the clerk says, “Whatever you’re making looks like it MIGHT be good.”

Thanks?

So if you are wondering – what the kale?  Check this out!

But I am still wondering what you do with 11 bags of onions…

My people, my people…

January 20, 2009

Seriously?

obama head?

obama head?

By The Associated Press The Associated Press

Text of President Barack Obama’s inaugural address on Tuesday, as prepared for delivery and released by the Presidential Inaugural Committee.

OBAMA: My fellow citizens:

I stand here today humbled by the task before us, grateful for the trust you have bestowed, mindful of the sacrifices borne by our ancestors. I thank President Bush for his service to our nation, as well as the generosity and cooperation he has shown throughout this transition.

Forty-four Americans have now taken the presidential oath. The words have been spoken during rising tides of prosperity and the still waters of peace. Yet, every so often the oath is taken amidst gathering clouds and raging storms. At these moments, America has carried on not simply because of the skill or vision of those in high office, but because we the people have remained faithful to the ideals of our forebears, and true to our founding documents.

So it has been. So it must be with this generation of Americans.

That we are in the midst of crisis is now well understood. Our nation is at war, against a far-reaching network of violence and hatred. Our economy is badly weakened, a consequence of greed and irresponsibility on the part of some, but also our collective failure to make hard choices and prepare the nation for a new age. Homes have been lost; jobs shed; businesses shuttered. Our health care is too costly; our schools fail too many; and each day brings further evidence that the ways we use energy strengthen our adversaries and threaten our planet.

These are the indicators of crisis, subject to data and statistics. Less measurable but no less profound is a sapping of confidence across our land — a nagging fear that America’s decline is inevitable, and that the next generation must lower its sights.

Today I say to you that the challenges we face are real. They are serious and they are many. They will not be met easily or in a short span of time. But know this, America — they will be met.

On this day, we gather because we have chosen hope over fear, unity of purpose over conflict and discord.

On this day, we come to proclaim an end to the petty grievances and false promises, the recriminations and worn out dogmas, that for far too long have strangled our politics.

We remain a young nation, but in the words of scripture, the time has come to set aside childish things. The time has come to reaffirm our enduring spirit; to choose our better history; to carry forward that precious gift, that noble idea, passed on from generation to generation: the God-given promise that all are equal, all are free and all deserve a chance to pursue their full measure of happiness.

In reaffirming the greatness of our nation, we understand that greatness is never a given. It must be earned. Our journey has never been one of shortcuts or settling for less. It has not been the path for the faint-hearted — for those who prefer leisure over work, or seek only the pleasures of riches and fame. Rather, it has been the risk-takers, the doers, the makers of things — some celebrated but more often men and women obscure in their labor, who have carried us up the long, rugged path towards prosperity and freedom.

For us, they packed up their few worldly possessions and traveled across oceans in search of a new life.

For us, they toiled in sweatshops and settled the West; endured the lash of the whip and plowed the hard earth.

For us, they fought and died, in places like Concord and Gettysburg; Normandy and Khe Sahn.

Time and again these men and women struggled and sacrificed and worked till their hands were raw so that we might live a better life. They saw America as bigger than the sum of our individual ambitions; greater than all the differences of birth or wealth or faction.

This is the journey we continue today. We remain the most prosperous, powerful nation on Earth. Our workers are no less productive than when this crisis began. Our minds are no less inventive, our goods and services no less needed than they were last week or last month or last year. Our capacity remains undiminished. But our time of standing pat, of protecting narrow interests and putting off unpleasant decisions — that time has surely passed. Starting today, we must pick ourselves up, dust ourselves off, and begin again the work of remaking America.

For everywhere we look, there is work to be done. The state of the economy calls for action, bold and swift, and we will act — not only to create new jobs, but to lay a new foundation for growth. We will build the roads and bridges, the electric grids and digital lines that feed our commerce and bind us together. We will restore science to its rightful place, and wield technology’s wonders to raise health care’s quality and lower its cost. We will harness the sun and the winds and the soil to fuel our cars and run our factories. And we will transform our schools and colleges and universities to meet the demands of a new age. All this we can do. And all this we will do.

Now, there are some who question the scale of our ambitions — who suggest that our system cannot tolerate too many big plans. Their memories are short. For they have forgotten what this country has already done; what free men and women can achieve when imagination is joined to common purpose, and necessity to courage.

What the cynics fail to understand is that the ground has shifted beneath them — that the stale political arguments that have consumed us for so long no longer apply. The question we ask today is not whether our government is too big or too small, but whether it works — whether it helps families find jobs at a decent wage, care they can afford, a retirement that is dignified. Where the answer is yes, we intend to move forward. Where the answer is no, programs will end. And those of us who manage the public’s dollars will be held to account — to spend wisely, reform bad habits, and do our business in the light of day — because only then can we restore the vital trust between a people and their government.

Nor is the question before us whether the market is a force for good or ill. Its power to generate wealth and expand freedom is unmatched, but this crisis has reminded us that without a watchful eye, the market can spin out of control — and that a nation cannot prosper long when it favors only the prosperous. The success of our economy has always depended not just on the size of our gross domestic product, but on the reach of our prosperity; on our ability to extend opportunity to every willing heart — not out of charity, but because it is the surest route to our common good.

As for our common defense, we reject as false the choice between our safety and our ideals. Our founding fathers, faced with perils we can scarcely imagine, drafted a charter to assure the rule of law and the rights of man, a charter expanded by the blood of generations. Those ideals still light the world, and we will not give them up for expedience’s sake. And so to all other peoples and governments who are watching today, from the grandest capitals to the small village where my father was born: know that America is a friend of each nation and every man, woman, and child who seeks a future of peace and dignity, and that we are ready to lead once more.

Recall that earlier generations faced down fascism and communism not just with missiles and tanks, but with sturdy alliances and enduring convictions. They understood that our power alone cannot protect us, nor does it entitle us to do as we please. Instead, they knew that our power grows through its prudent use; our security emanates from the justness of our cause, the force of our example, the tempering qualities of humility and restraint.

We are the keepers of this legacy. Guided by these principles once more, we can meet those new threats that demand even greater effort — even greater cooperation and understanding between nations. We will begin to responsibly leave Iraq to its people, and forge a hard-earned peace in Afghanistan. With old friends and former foes, we will work tirelessly to lessen the nuclear threat, and roll back the specter of a warming planet. We will not apologize for our way of life, nor will we waver in its defense, and for those who seek to advance their aims by inducing terror and slaughtering innocents, we say to you now that our spirit is stronger and cannot be broken; you cannot outlast us, and we will defeat you.

For we know that our patchwork heritage is a strength, not a weakness. We are a nation of Christians and Muslims, Jews and Hindus — and non-believers. We are shaped by every language and culture, drawn from every end of this Earth; and because we have tasted the bitter swill of civil war and segregation, and emerged from that dark chapter stronger and more united, we cannot help but believe that the old hatreds shall someday pass; that the lines of tribe shall soon dissolve; that as the world grows smaller, our common humanity shall reveal itself; and that America must play its role in ushering in a new era of peace.

To the Muslim world, we seek a new way forward, based on mutual interest and mutual respect. To those leaders around the globe who seek to sow conflict, or blame their society’s ills on the West — know that your people will judge you on what you can build, not what you destroy. To those who cling to power through corruption and deceit and the silencing of dissent, know that you are on the wrong side of history; but that we will extend a hand if you are willing to unclench your fist.

To the people of poor nations, we pledge to work alongside you to make your farms flourish and let clean waters flow; to nourish starved bodies and feed hungry minds. And to those nations like ours that enjoy relative plenty, we say we can no longer afford indifference to suffering outside our borders; nor can we consume the world’s resources without regard to effect. For the world has changed, and we must change with it.

As we consider the road that unfolds before us, we remember with humble gratitude those brave Americans who, at this very hour, patrol far-off deserts and distant mountains. They have something to tell us today, just as the fallen heroes who lie in Arlington whisper through the ages. We honor them not only because they are guardians of our liberty, but because they embody the spirit of service; a willingness to find meaning in something greater than themselves. And yet, at this moment — a moment that will define a generation — it is precisely this spirit that must inhabit us all.

For as much as government can do and must do, it is ultimately the faith and determination of the American people upon which this nation relies. It is the kindness to take in a stranger when the levees break, the selflessness of workers who would rather cut their hours than see a friend lose their job which sees us through our darkest hours. It is the firefighter’s courage to storm a stairway filled with smoke, but also a parent’s willingness to nurture a child, that finally decides our fate.

Our challenges may be new. The instruments with which we meet them may be new. But those values upon which our success depends — hard work and honesty, courage and fair play, tolerance and curiosity, loyalty and patriotism — these things are old. These things are true. They have been the quiet force of progress throughout our history. What is demanded then is a return to these truths. What is required of us now is a new era of responsibility — a recognition, on the part of every American, that we have duties to ourselves, our nation, and the world, duties that we do not grudgingly accept but rather seize gladly, firm in the knowledge that there is nothing so satisfying to the spirit, so defining of our character, than giving our all to a difficult task.

This is the price and the promise of citizenship.

This is the source of our confidence — the knowledge that God calls on us to shape an uncertain destiny.

This is the meaning of our liberty and our creed — why men and women and children of every race and every faith can join in celebration across this magnificent mall, and why a man whose father less than sixty years ago might not have been served at a local restaurant can now stand before you to take a most sacred oath.

So let us mark this day with remembrance, of who we are and how far we have traveled. In the year of America’s birth, in the coldest of months, a small band of patriots huddled by dying campfires on the shores of an icy river. The capital was abandoned. The enemy was advancing. The snow was stained with blood. At a moment when the outcome of our revolution was most in doubt, the father of our nation ordered these words be read to the people:

“Let it be told to the future world … that in the depth of winter, when nothing but hope and virtue could survive…that the city and the country, alarmed at one common danger, came forth to meet (it).”

America, in the face of our common dangers, in this winter of our hardship, let us remember these timeless words. With hope and virtue, let us brave once more the icy currents, and endure what storms may come. Let it be said by our children’s children that when we were tested we refused to let this journey end, that we did not turn back nor did we falter; and with eyes fixed on the horizon and God’s grace upon us, we carried forth that great gift of freedom and delivered it safely to future generations.