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Archive for the ‘Simple Pleasures’ Category

Over the course of my adult life I have developed into a more environmental conscious person. While I still consider myself a budding environmentalist, in comparison to many of my peers, I have been called a “tree-hugger”. My path has transitioned from natural hair, to natural personal care, then to natural home products and now [...]

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So one thing I like to do to keep things simple in my busy world is to cook. The problem is that I am often too busy to do so in a way that will result in my family eating dinner before 9 p.m. The following is a hearty meal to warm up the body [...]

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“…personal copy of the 30-something acclaimed novel…”

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Per Madam B. Fly and Kimberly Snyder, hubby and I are now drinking water with lemon & cayenne pepper first thing in the morning to “wake up” our digestive system from a night of slumber and clear out mucus. I like it! Some days we even add ginger as in Kimberly’s recipe. So in addition [...]

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OOOOOHHHH-WWEEEEEEE! Today was juice day 1. Guess what – I was starving but I feel pretty good now (10:44 p.m.) You know what’s even better? I am plotting & planning other group cleanses. To top it off I decided that my next personal detox/cleanse will be all raw and juice! It’s so cool to have [...]

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Yes – days 6 & 7 of my diet cleansing journey were quite interesting. My system should be getting a well-deserved nourishing of a lifetime. For sure the hubby’s has – he’s been to the bathroom every few hours since day 3 or 4. I haven’t seen such obvious changes but I have to say [...]

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…be present and experience your food…

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TODAY AND TOMORROW ARE TOTALLY VEGAN – DITCH THOSE ANIMAL PRODUCTS!!!!

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This week I attempted to tackle my various email in-boxes.  I am still fighting the good fight!  Anyone with tips on this  – please don’t send me an email about it!   Anyways, I was cleaning the in-box and loved this message.  Glamour is featuring some of our fave chicks paying homage to female American Icons. [...]

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By The Associated Press The Associated Press –   Text of President Barack Obama‘s inaugural address on Tuesday, as prepared for delivery and released by the Presidential Inaugural Committee. OBAMA: My fellow citizens: I stand here today humbled by the task before us, grateful for the trust you have bestowed, mindful of the sacrifices borne [...]

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