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Posts Tagged ‘health and wellness’

Here is another interesting message from my e-mail in-box and the reason why I must go see FOOD INC ASAP!
This is interesting . ..
Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money [...]

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So last week I went to a mainstream (my name for anything that’s “normal” to most people) grocery NOT a health food store to get the staples I needed to create my new vegetarian recipes.  One recipe calls for Kale.  Although I had never purchased it, for some reason I knew I was going to [...]

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….if it’s not molded, growing anything and doesn’t desentigrate in my hand when I attempt to cut-it – it’s good!

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 October is Breast
Cancer Awareness Month

Early Detection of Breast
Cancer is Imperative!

 
Follow these recommended guidelines for better breast health:: Schedule clinical breast exams every three years.

Age 20 and older: Perform monthly breast self-exams (BSE) and look for any signs of change.

Age 20 to 39

By the age of 40: Have a baseline mammogram and annual clinical breast exams; By [...]

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I am totally random!  The point of this blog – to share my random insights and findings with you in an effort to add simplicity into our lives!

So I am working on reading more. I LOVE reading, but who has time to do that when your a wife, mother of 2, work a 9 – 5 [...]

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