Here is another interesting message from my e-mail in-box and the reason why I must go see FOOD INC ASAP!
This is interesting . ..
Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money [...]
Posts Tagged ‘health and wellness’
More from my in-box…
Posted in What????, tagged diet, eating, food, health, health and wellness, life on August 12, 2009 | Leave a Comment »
What the Kale?
Posted in Simple Ramblings(are they simple?), Simple Thoughts, tagged diet, greens, groceries, grocery, health, health and wellness, kale, natural, onions, produce, vegan, vegetables, vegetarian on January 28, 2009 | 4 Comments »
So last week I went to a mainstream (my name for anything that’s “normal” to most people) grocery NOT a health food store to get the staples I needed to create my new vegetarian recipes. One recipe calls for Kale. Although I had never purchased it, for some reason I knew I was going to [...]
On the journey to vegetarianism!
Posted in Simple Thoughts, tagged diet, fresh food, health, health and wellness, healthy, natural, produce, vegetarian on January 18, 2009 | 1 Comment »
….if it’s not molded, growing anything and doesn’t desentigrate in my hand when I attempt to cut-it – it’s good!
Share this with a woman you know…
Posted in Simple Thoughts, Uncategorized, tagged breast cancer, breast cancer awareness, health and wellness, women's health on October 6, 2008 | 2 Comments »
October is Breast
Cancer Awareness Month
Early Detection of Breast
Cancer is Imperative!
Follow these recommended guidelines for better breast health:: Schedule clinical breast exams every three years.
Age 20 and older: Perform monthly breast self-exams (BSE) and look for any signs of change.
Age 20 to 39
By the age of 40: Have a baseline mammogram and annual clinical breast exams; By [...]
By now you know…
Posted in Simple Thoughts, Simply Green, tagged Chinese Medicine, fertility, green, health and wellness, natural on October 6, 2008 | Leave a Comment »
I am totally random! The point of this blog – to share my random insights and findings with you in an effort to add simplicity into our lives!
So I am working on reading more. I LOVE reading, but who has time to do that when your a wife, mother of 2, work a 9 – 5 [...]