Per Madam B. Fly and Kimberly Snyder, hubby and I are now drinking water with lemon & cayenne pepper first thing in the morning to “wake up” our digestive system from a night of slumber and clear out mucus. I like it! Some days we even add ginger as in Kimberly’s recipe. So in addition [...]
Posts Tagged ‘raw foods’
Juice Again
Posted in Simple Pleasures, Simple Thoughts, Simply Green, tagged cleanse, diet, health, health and wellness, juicing, natural, raw foods on February 8, 2010 | Leave a Comment »
Juicing Eight
Posted in Simple Pleasures, Simple Thoughts, Simply Community, Simply Green, tagged cleanse, detox, diet, health, health and wellness, healthy, natural, nutrition, passion, produce, purpose, raw foods, vegan, vegetables, vegetarian on December 8, 2009 | Leave a Comment »
OOOOOHHHH-WWEEEEEEE! Today was juice day 1. Guess what – I was starving but I feel pretty good now (10:44 p.m.) You know what’s even better? I am plotting & planning other group cleanses. To top it off I decided that my next personal detox/cleanse will be all raw and juice! It’s so cool to have [...]
Salad – salad – and mo’ salad!
Posted in Simple Pleasures, Simple Thoughts, Simply Green, tagged chopped salad, cleansing, diet, health, health and wellness, healthy, live foods, natural, nutrition, produce, raw foods, salad, vegan, vegetables, vegetarian, veggies on December 7, 2009 | Leave a Comment »
Yes – days 6 & 7 of my diet cleansing journey were quite interesting. My system should be getting a well-deserved nourishing of a lifetime. For sure the hubby’s has – he’s been to the bathroom every few hours since day 3 or 4. I haven’t seen such obvious changes but I have to say [...]
Day 5 Friday 3:52
Posted in Uncategorized, tagged cleanse, diet, electrolytes, fruits, health, health and wellness, healthy, living foods, natural, nutrition, produce, raw, raw foods, smart water, vegan, vegetables, vegetarian on December 6, 2009 | Leave a Comment »
I am strug-gle-ing! Pinpointing the problem: frustration + boredom = I want a chocolate/sweet snack! I can now pointpoint the feeling I get when I am in my office most weekday afternoons. Question is will I be able to redirect those emotional cravings to something more healthy??? Today – yes; In 14 days – I [...]
Check my tweets!
- So true! Good food for thought as I consider applying to doctorate programs! lnkd.in/_pKfZv 2 weeks ago
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